Free Downloads

The following free downloads allow readers to complete journal entries to each of the seven sections of the Healing the  Heart and Mind: The Therapist Workbook of Poetry. HHM 1 PG stands for Healing the Heart and Mind,    section 1, Personal Growth.

HHM 2 ME

HHM 4 IH

HHM 5 FH

HHM 7 SP

HHM 1 PG

HHM 3 RPE

HHM 6 DBT

Free handouts

Silver Lining Thinking

3 Mindful Breaths

         Please check out the free educational handouts to feel good enough.

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