Welcome to the Effective Living Skills Self-Study Program. 

Learn Effective Living Skills and Earn Completion Certificates.

Certificates are for your personal satisfaction.

ELS Explanation

#1 Breath Skill

#2 Self-Care

#3 Mindful Responding

#4 Resilience

#5 Accepting             Reality

#5 Certificate

#1 Certificate

#2 Certificate

#3 Certificate

#4 Certificate

#6 Supportive           Listening

#7 Assertive Communication

#8 Empowerment       Skills

#6 Certificate

#7 Certificate

#8 Certificate

         Please check out the free educational handouts to feel good enough.

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